Fitness

Fiona and Tanya retro-fitness shoot

Just enjoyed a fabulous shoot with talented dancer Fiona and her retro-enthusiast friend Tanya. The idea was to dress the pair of them in 1950′s and 1960′s swimsuits, girdles and corsets and do one of our retro workout sessions, where we concentrate on achieving that perfect retro hourglass shape. For most of the shoot Fiona, [...]

Posted in Animal print, Bikini, Bra, Camera, Candid, Corset, Dance, Deportment, Exercise, Figure shaping, Fiona, Fitness, Girdle, Head shot, Mirror, Posture, Radio, Shoot, Studio, Swimsuit, Tanya, Underwear as outerwear | Leave a comment

Francesca retro-fitness shoot

I had a super shoot here in sunny Southampton with Francesca today. She is an amazing young lady to work with. Her fabulous figure is matched only by her amazing sense of fun. Francesca is a very talented model. She is also a very strong and capable pole dancer, giving public demonstrations to promote it [...]

Posted in Animal print, Bikini, Bra, Camera, Candid, Corset, Dance, Deportment, Exercise, Fitness, Francesca, Girdle, Head shot, Mirror, Posture, Radio, Shoot, Studio, Swimsuit, Underwear as outerwear | 2 Comments

Sarah and Romany retro-fitness shoot

Regular readers will know that we have been doing a series of post pregnancy shoots with Sarah since August 2011, to document and  encourage her in her getting back into shape process. As you can see, she has done amazingly well and she looks absolutely stunning. 2011-08-29 2011-09-12 2011-09-26 Having already done three shoots, we [...]

Posted in Bikini, Bra, Corset, Exercise, Figure shaping, Fitness, Girdle, Head shot, Mirror, Posture, Project, Romany, Sarah, Shoot, Studio, Swimsuit, Underwear as outerwear | Leave a comment

Fiona retro shoot

Just had an absolutely fantastic retro shoot with Fiona. She is a very hard working and talented model and a thoroughly nice person to work with. In fact, she was so keen that she had done her hair and make-up, perfectly, before she arrived at the shoot so that we didn’t waste an time. The [...]

Posted in Animal print, Bikini, Bra, Camera, Candid, Corset, Dance, Deportment, Exercise, Figure shaping, Fiona, Fitness, Girdle, Head shot, Mirror, Posture, Radio, Shoot, Studio, Swimsuit, Underwear as outerwear | 3 Comments

Sarah’s third post-pregnancy shoot

This is the third of a series of photo shoots, intended to document Sarah’s progress as she gets back into shape after given birth to two healthy babies. Readers may recall that Sarah ended her second shoot enjoying a deportment session with Chiara. It went really rather well, so we decided to get them together [...]

Posted in Bra, Chiara, Corset, Figure shaping, Fitness, Girdle, Head shot, Mirror, Project, Sarah, Shoot, Studio, Underwear as outerwear | 3 Comments

Sarah second post-pregnancy shoot

This is the second of a series of photo shoots, intended to document Sarah’s progress as she gets back into shape after given birth to two healthy babies. First part of the shoot was with Sarah on her own, modelling her own tightly-laced corset, teamed up with  a pair of snugly fitting black lycra control [...]

Posted in Bra, Candid, Chiara, Corset, Deportment, Exercise, Figure shaping, Fitness, Girdle, Head shot, Mirror, Posture, Project, Sarah, Shoot, Studio, Swimsuit, T-shirt & girdle, Underwear as outerwear | 2 Comments

Sarah’s first post-pregnancy shoot

Just got back in touch with Sarah after four years. Back in 2007 Sarah did a couple of splendid shoots with us. But then things went quiet. Turns out that she has given birth to two happy, healthy babies and is embarking upon a fitness programme to get back into shape. This seems like a [...]

Posted in Bra, Corset, Deportment, Figure shaping, Fitness, Garden, Girdle, Posture, Project, Sarah, Shoot, Studio, T-shirt & girdle, Underwear as outerwear | 3 Comments

Chiara Maidenform Bonnie Cashin ad project

Working with Chiara tends to inspire me with strange or surreal ideas. This shoot was based on a 1961 magazine advert for Maidenform girdles. Basically it involved taking two images of the model, one in a girdle and another shot of her wearing the same girdle under her dress. The two images were stitched together [...]

Posted in Bra, Candid, Chiara, Deportment, Fitness, Girdle, Mirror, Project, Shoot, Studio, T-shirt & girdle | Leave a comment

Laura retro shoot

In this solo shoot, Laura models a variety of retro swimwear, evening wear and a tight white panty-corselet.

Posted in Animal print, Bikini, Bra, Candid, Corset, Deportment, Exercise, Fitness, Girdle, Head shot, Laura, Mirror, Posture, Shoot, Studio, Swimsuit, Telephone, Underwear as outerwear, Weights | Leave a comment

Cara Mascara and Chiara

Cara Mascara’s first shoot with waist.it, choreographed by Chiara. Cara is a very pretty young lady. With a little help from Chiara, she got the hang of retro very quickly indeed.

Posted in Bikini, Bra, Camera, Cara Mascara, Chiara, Corset, Dance, Figure shaping, Fitness, Girdle, Posture, Radio, Shoot, Studio, Swimsuit, T-shirt & girdle, Test, Tight Belt, Underwear as outerwear, Weights | Leave a comment

Chiara and Heather Pink Shoot

This shoot was entirely Heather’s own idea. In this “pink-themed” shoot, Heather teams up with regular waist.it model Chiara. Chiara’s role was to  help Heather pose with that classic retro pin-up body shape, so we could capture some authentic-looking retro dressing-room pictures.

Posted in At work, Bikini, Bra, Candid, Chiara, Corset, Deportment, Figure shaping, Fitness, Girdle, Head shot, Heather, Posture, Project, Shoot, Swimsuit, T-shirt & girdle, Underwear as outerwear | Leave a comment

Heather modelling structured swimwear and corsetry

Airline hostess, singer and model Heather is a very beautiful and talented young lady. She also has silky blonde hair and a fabulously curvy figure that looks particularly wonderful in good, old-fashioned corsetry and swimwear. We really love this sort of shoot here at waist.it

Posted in Bra, Candid, Fitness, Girdle, Heather, Radio, Shoot, Studio, Swimsuit, Underwear as outerwear | Leave a comment

Chiara tidies the studio

Chiara is not merely a very talented retro model. She is also my researcher, shoot organiser, model trainer and she organises the studio. Those familiar with this site will know that often when she is sorting out the place or tidying up the studio, she replaces her normal clothes with a t-shirt, bra and panty [...]

Posted in At work, Bra, Candid, Chiara, Fitness, Girdle, Mirror, Shoot, Studio, T-shirt & girdle, Underwear as outerwear | 2 Comments

Claire and Heather

Regular model Heather brought her friend Claire along for a shoot, one fine spring day. This was the result.

Posted in Bikini, Bra, Claire, Corset, Figure shaping, Fitness, Garden, Girdle, Heather, Mirror, Shoot, Studio, Swimsuit, Underwear as outerwear | Leave a comment

Chiara and Laura retro fitness shoot

Regular model Chiara teaches Laura the art of creating that authentic retro body shape. Using Chiara’s tried-and tested methods of good posture and good corsetry, both young ladies go on to create some fantastic imagery. This shoot works particularly well because the models take it in turn to help each other achieve that perfect hourglass [...]

Posted in Bikini, Bra, Candid, Chiara, Corset, Deportment, Exercise, Figure shaping, Fitness, Garden, Girdle, Laura, Mirror, Posture, Shoot, Studio, Swimsuit, Underwear as outerwear, Weights | Leave a comment

Laura retro

Fantastic second retro shoot with the beautiful Laura, featuring old style swimwear and corsetry, with a bit of fitness thrown-in! Laura picked up the retro concept very quickly indeed. The images she helped create are truly reminiscent of a bygone era.

Posted in Animal print, Bikini, Bra, Corset, Exercise, Fitness, Girdle, Laura, Posture, Shoot, Studio, Swimsuit, Underwear as outerwear, Weights | Leave a comment

Laura modelling retro swimwear and corsetry

Fantastic first retro shoot with the beautiful Laura, featuring old style swimwear and corsetry, with a bit of fitness thrown-in! Laura seems to love retro, which is great because she certainly has the perfect figure for it. The images she helped create are truly reminiscent of a bygone era.

Posted in Animal print, Bikini, Bra, Candid, Corset, Dance, Exercise, Fitness, Girdle, Head shot, Laura, Mirror, Posture, Radio, Shoot, Studio, Swimsuit, Telephone, Test, Underwear as outerwear, Weights | Leave a comment

Heather

Musician and model Heather appears in a solo for her personal retro fitness and corsetry shoot, in the hope of creating some images she can use on her new CD cover.

Posted in Bikini, Bra, Candid, Corset, Dance, Figure shaping, Fitness, Girdle, Heather, Mirror, Posture, Shoot, Studio, Swimsuit, Underwear as outerwear | Leave a comment

Chiara bra and girdle exercises

Chiara puts on a bra wriggles into a girdle – worn as hotpants – and teams this up with a matching top, then tidies up the studio. Occasionally she pauses to do some tummy exercises. Meanwhile we follow her with a camera and snap her whenever she does anything particularly interesting or photogenic.

Posted in At work, Bra, Candid, Chiara, Exercise, Fitness, Girdle, Mirror, Posture, Shoot, Studio, T-shirt & girdle, Underwear as outerwear | Leave a comment

Chiara and Heather retro fitness

Today, regular waist.it model Chiara teaches Heather how to do the retro thing.

Posted in Bikini, Bra, Camera, Chiara, Corset, Dance, Exercise, Figure shaping, Fitness, Girdle, Head shot, Heather, Mirror, Posture, Shoot, Studio, Swimsuit, Telephone, Tight Belt, Underwear as outerwear, Weights | Leave a comment

Chiara and Jade

Models Chiara and Jade dressed in very figure-shaping bras and girdles, as they model for a particularly productive retro fitness shoot. The concept was to shape each other’s figures using a mixture of exercise, posture and shapewear.  We start, however, with a few snaps of Jade solo, wearing a delightfully form-fitting Cheongsam over her shapewear.

Posted in Bra, Chiara, Dance, Exercise, Figure shaping, Fitness, Girdle, Jade, Posture, Shoot, Underwear as outerwear | Leave a comment

Jade

Dancer and model Jade poses with her boyfriend. Then she goes on to do some splendid dance moves whilst modelling some fabulous retro costumes.  

Posted in Bikini, Bra, Candid, Dance, Exercise, Fitness, Girdle, Head shot, Jade, Mirror, Posture, Shoot, Studio, Swimsuit, Underwear as outerwear | Leave a comment

Shelley

Shelley’s first solo retro corsetry and swimwear shoot. Here she starts with some of her own clothes. She moves on to some fitness work, whilst modelling one-piece swimwear. Then she does some fabulous poses in simple bras and panty girdles – as well as a traditional Vollers corset. There also a few snaps of her [...]

Posted in Bikini, Bra, Corset, Figure shaping, Fitness, Girdle, Mirror, Shelley, Shoot, Studio, Swimsuit, Test, Underwear as outerwear | Leave a comment

Chiara and Sarah retro fitness

Sarah’s second shoot for waist.it, where regular model Chiara takes her though the art of retro fitness and corsetry modelling.  

Posted in Animal print, Bikini, Chiara, Corset, Deportment, Exercise, Figure shaping, Fitness, Girdle, Posture, Radio, Shoot, Studio, Swimsuit, T-shirt & girdle, Underwear as outerwear, Weights | Leave a comment

Heather and Jade retro pin-up

Dancer, former gymnast and regular waist.it model Jade gently guides new model Heather through her first retro pin-up shoot.  

Posted in Bikini, Bra, Candid, Corset, Dance, Exercise, Figure shaping, Fitness, Girdle, Head shot, Heather, Jade, Mirror, Posture, Shoot, Studio, Swimsuit, T-shirt & girdle, Telephone, Test, Underwear as outerwear, Weights | Leave a comment

Chiara and Synthetic Cookie retro fitness

Chiara and synthetic cookie in a bra-and-girdle fitness shoot, followed by some serious corseting fun.  

Posted in Bra, Chiara, Corset, Deportment, Figure shaping, Fitness, Girdle, Mirror, Shoot, Studio, Synthetic Cookie, T-shirt & girdle, Tight Belt, Underwear as outerwear | Leave a comment

Chiara tidies the studio – shoot #1

First of three shoots from September 2006, where I follow Chiara around as she goes about her various chores. Dubbed “t-shirt and girdle” shoots, Chiara wears a tight, figure-forming pantie-girdle as a pair of bum-hugging hot pants. Instead of using my usual studio camera, I used a Panasonic Lumix LX1 point-and shoot. Due to its [...]

Posted in At work, Bra, Candid, Chiara, Fitness, Girdle, Head shot, Posture, Project, Shoot, Studio, T-shirt & girdle, Underwear as outerwear | Leave a comment

Jade and Sara retro fitness

Dancer, former gymnast and regular waist.it model Jade joins physical education undergraduate Sara for a stunning retro fitness shoot.  

Posted in Animal print, Bikini, Bra, Camera, Corset, Dance, Deportment, Exercise, Figure shaping, Fitness, Girdle, Jade, Mirror, Posture, Sara, Shoot, Studio, Swimsuit, Underwear as outerwear | Leave a comment

Synthetic Cookie retro swimwear and corsetry

Synthetic Cookie solo shoot, modelling retro swimwear, bras girdles and corsets – as well as some amazing outfits of her own.  

Posted in Bikini, Bra, Corset, Fitness, Girdle, Head shot, Mirror, Shoot, Studio, Swimsuit, Synthetic Cookie, Underwear as outerwear, Weights | Leave a comment

Chiara and Synthetic Cookie

Chiara and Synthetic Cookie in their first retro girdles and corsets shoot – much of it shot outdoors.  

Posted in Bikini, Bra, Chiara, Corset, Deportment, Figure shaping, Fitness, Garden, Girdle, Head shot, Posture, Shoot, Studio, Swimsuit, Synthetic Cookie, T-shirt & girdle, Telephone, Test, Underwear as outerwear | Leave a comment

Chiara and Sara retro fitness and corsetry

Today we did one of our best retro-fitness shoots so far. Here we see regular model Chiara, teaching deportment and retro posing techniques to pretty physical education undergraduate student, Sara. And because Sara also knows a thing or two about exercising to improve the figure, she was able to do some magic things with Chiara’s [...]

Posted in Animal print, Bikini, Bra, Camera, Candid, Chiara, Corset, Dance, Deportment, Exercise, Figure shaping, Fitness, Girdle, Head shot, Mirror, Posture, Sara, Shoot, Studio, Swimsuit, T-shirt & girdle, Tight Belt, Underwear as outerwear, Weights | Leave a comment

Becky and Chiara retro fitness

Becky and Chiara in retro fitness shoot.  

Posted in Becky, Bikini, Bra, Candid, Chiara, Corset, Exercise, Figure shaping, Fitness, Girdle, Head shot, Mirror, Posture, Studio, Swimsuit, T-shirt & girdle, Underwear as outerwear, Weights | Leave a comment

Chiara and Nikki

Chiara and Nikki in another retro fitness shoot. This time the tables are turned, as Nikki works on Chiara’s figure. The results of which are simply stunning!  

Posted in Bikini, Bra, Candid, Chiara, Corset, Exercise, Figure shaping, Fitness, Girdle, Head shot, Mirror, Nikki (2), Posture, Shoot, Studio, Swimsuit, T-shirt & girdle, Underwear as outerwear | Leave a comment

Becky, Carlie and Chiara

Fabulous three-girl shoot with best-friends Becky and Carlie, guided by waist.it regular model Chiara. Here they model a variety of retro corsetry and swimwear, with a little fitness modelling thrown in for effect.  

Posted in Becky, Bikini, Bra, Candid, Carlie, Chiara, Corset, Figure shaping, Fitness, Girdle, Head shot, Mirror, Posture, Shoot, Studio, Swimsuit, Underwear as outerwear | Leave a comment

Chiara and Dee

Dee’s retro-fitness shoot choreographed by waist.it regular Chiara and model/actress, Dee, 2005-09-30. Features  a nice variety of retro bras, girdles, 60′s style bikinis and 50′s/80′s one-piece swimsuits. Dee is a fabulous find, with her slim figure, long legs and flat tummy. She took to retro amazingly well, as the following pictures clearly demonstrate. And she got her revenge on [...]

Posted in Bikini, Bra, Candid, Chiara, Dee, Deportment, Exercise, Figure shaping, Fitness, Girdle, Head shot, Posture, Shoot, Studio, Swimsuit, Underwear as outerwear | Leave a comment

Chiara and Nikki

Regular waist.it model and fitness model Nikki in their fourth retro-fitness shoot.  

Posted in Bikini, Bra, Chiara, Corset, Exercise, Fitness, Garden, Girdle, Mirror, Nikki (2), Posture, Project, Shoot, Studio, Swimsuit, Underwear as outerwear, Weights | Leave a comment

Chiara and Nikki

Regular waist.it model Chiara and fitness model Nikki in their third retro-fitness shoot together.  

Posted in Bikini, Bra, Chiara, Corset, Deportment, Exercise, Figure shaping, Fitness, Girdle, Head shot, Nikki (2), Posture, Shoot, Studio, Swimsuit, Underwear as outerwear, Weights | Leave a comment

Chiara and Nikki

Chiara and Nikki join forces again for their second retro fitness shoot.

Posted in Bikini, Bra, Chiara, Dance, Exercise, Figure shaping, Fitness, Girdle, Mirror, Nikki (2), Posture, Project, Studio, Underwear as outerwear | Leave a comment

Chiara and Nikki

Regular waist.it model and new fitness model Nikki in the first of we hope will be many retro-fitness shoots. Nikki is a very talented fitness model in her own right and the hope is the girls will :- Work on each other’s figures to produce some really good retro fitness images. Develop some instructional material [...]

Posted in Bikini, Bra, Chiara, Corset, Exercise, Fashion review, Fitness, Girdle, Mirror, Nikki (2), Posture, Project, Shoot, Studio, Swimsuit, Test, Underwear as outerwear | Leave a comment

Chiara t-shirt and girdle fitness shoot

Classic “T-shirt and girdle” fitness shoot with Chiara. Today she uses the nag-board that she normally hangs off-camera when she works with other models to remind them about their posture. It reads simply “Shoulders back, tummy in and smile!“. She also models a nice blue Chinese bra and panty girdle set, teamed up with a [...]

Posted in Bra, Candid, Chiara, Exercise, Figure shaping, Fitness, Girdle, Mirror, Posture, Studio, T-shirt & girdle, Tight Belt, Underwear as outerwear | Leave a comment

Chiara tight belt

Part of this shoot borrows heavily from pictures of 1950′s pin-up Betty Brosmer. Here we study what happens when Chiara pulls her tummy right in and then ties a belt tightly at her waist to keep it in! We did manage to grab a few more relaxed snaps of Chiara modelling some rather nice dancewear [...]

Posted in Bikini, Bra, Chiara, Dance, Experimental, Figure shaping, Fitness, Posture, Shoot, Studio, Tight Belt, Underwear as outerwear | Leave a comment

Chiara and Moonlit Jane

Our own waist.it regular model Chiara and Chinese model Moonlit Jane enjoying their third retro-fitness shoot together .  

Posted in Bikini, Bra, Candid, Chiara, Corset, Dance, Deportment, Exercise, Figure shaping, Fitness, Girdle, Head shot, Moonlit Jane, Posture, Prop, Shoot, Studio, Swimsuit, Underwear as outerwear, Weights | Leave a comment

Chiara and Moonlit Jane

Chiara continues teaching Moonlit Jane how to pose the retro way.  

Posted in Bikini, Bra, Chiara, Corset, Deportment, Exercise, Figure shaping, Fitness, Garden, Girdle, Head shot, Mirror, Moonlit Jane, Posture, Shoot, Studio, Swimsuit, Underwear as outerwear, Weights | Leave a comment

Chiara and Moonlit Jane

Chinese model Moonlit Jane in her very first retro-fitness shoot with waist.it regular, Chiara.  

Posted in Bikini, Bra, Candid, Chiara, Corset, Exercise, Fitness, Girdle, Head shot, Mirror, Moonlit Jane, Shoot, Studio, Swimsuit, Test, Underwear as outerwear, Weights | Leave a comment

Carlie in studio and MX5

Carlie models solo for a studio swimsuit shoot. Then she goes out for the rest of day in a little red Mazda MX5. Here we see her dressed in red PVC jacket, black patent leather thigh-boots and a shiny Chinese high-waisted control briefs, worn as particularly figure-flattering hot pants.  

Posted in Bikini, Bra, Candid, Carlie, Countryside, Fitness, Girdle, Head shot, Mazda MX5, Mirror, Shoot, Studio, Underwear as outerwear, Weights | Leave a comment

Carlie and Chiara model Hong Kong outfits

A combined fitness, fashion and dance shoot, where Carlie and Chiara model a new batch of retro-style outfits brought back from Hong Kong. Chiara also takes the opportunity to do a little figure sculpting on Carlie too. And Carlie takes the straighteners to Chiara’s hair to create an interesting new look for her.  

Posted in Bikini, Bra, Candid, Carrie, Chiara, Corset, Dance, Exercise, Figure shaping, Fitness, Girdle, Head shot, Mirror, Posture, Radio, Shoot, Studio, Swimsuit, Underwear as outerwear, Weights | Leave a comment

Carlie and Chiara Zona shoot #3

Pictures taken for our 2003 Zona “Modern Girls in Girdles” project. Shoot #3. To see the Zona project in its entirety, please visit:- http://waist.it/projects/zona

Posted in Animal print, Bra, Carlie, Carrie, Deportment, Fashion review, Figure shaping, Fitness, Girdle, Posture, Project, Shoot, Studio, Underwear as outerwear | Leave a comment

Ruth

Today, tall, slim, strawberry blonde model Ruth models some rather nice retro club and swimwear for us.  

Posted in Candid, Fitness, Head shot, Ruth, Shoot, Studio, Swimsuit | Leave a comment

Chiara carwash

Bikini-clad Chiara washes a little red Mazda MX5. She then returns to the studio for a dance shoot where she models her Dim Up control briefs, worn as figure-shaping hot pants.  

Posted in At work, Bikini, Bra, Candid, Chiara, Dance, Fitness, Garden, Girdle, Mazda MX5, Shoot, Studio, Swimsuit, T-shirt & girdle, Underwear as outerwear | Leave a comment

Chiara New Forest MX5

Chiara out in the New Forest in a little red Mazda MX5 roadster, where she models her Dim Up control briefs, worn as figure-shaping hot pants.  

Posted in Bra, Candid, Chiara, Countryside, Fitness, Girdle, Head shot, Mazda MX5, Shoot, T-shirt & girdle, Underwear as outerwear | Leave a comment